Fruit Grape Oil
Fruit Grape Oil
Acai Berry Fruit: Your Best Protection Against Chronic Inflammation
Inflammation is probably the foremost contributing factor to premature aging and chronic diseases such as arthritis, diabetes, heart disease, allergies and cancer. Reducing inflammation can significantly improve our quality of life as we age.
What is inflammation?
Most of us associate inflammation with swelling caused by injury. While inflammation from insect bites and ankle sprains are highly visible to the eye, swelling that occurs inside our bodies usually go unnoticed. Chronic inflammation can be caused by stress, smoking, high-fat diet, and environmental pollution.
Fortunately, Mother Nature has given us powerful anti-inflammatory remedies that effectively provide natural inflammation relief.
Brazilian Açai Fruit
Topping the list of anti-inflammatory supplements is Brazil’s acai berry fruit and its exceptional antioxidant content. Studies have shown that the Brazilian acai fruit contains specific polyphenols that can reduce the risk of cardiovascular disease, arthritis, obesity, and viral diseases by protecting cells from oxidative damage.
Fish Oil
Researchers from the UK discovered that taking 3.5 grams of fish oil daily for six weeks activated anti-inflammatory and lipid modulating mechanisms that can delay the early onset of coronary heart disease. Fish oil not only improves cardiovascular health, it fights inflammation and provides arthritic relief.
Broccoli, Grapes, Green Tea
Quercetin is a natural antioxidant found in red grapes, broccoli and green tea. Lab tests show that quercetin can severely alter intercellular adhesion molecule-1 (ICAM-1), an important inflammation factor.
Flaxseed Oil
Flaxseed oil contains Omega-3 fatty acids that help decrease C-reactive protein, a common inflammation marker. Lignans that are also present in flaxseeds can protect postmenopausal women from breast cancer.
While supplements like the acai berry fruit can help suppress inflammation in your body, the most effective cure is always prevention. Sticking to a healthy diet, exercising regularly, and maintaining a stress-free lifestyle will prevent inflammation from occurring in the first place.
About the Author
To get the full details on the Brazilian Acai Berry - visit the Acai Berry Research Center
What works better the neutrogena wave or or the neutrogena pink grape fruit oil and acne cleanser ?
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PLEASE HELP AND ANSWER MY QUESTION ABOVE
the wave is the best! i have both those things but the cleanser is just like any other except it smells like grapefruit. the wave is better and clears pimples faster trust me.
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